<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8758400172059215202</id><updated>2012-02-10T19:50:25.249Z</updated><category term='Manobra de Cordas'/><category term='Serra Gerês'/><category term='Serra Arada'/><category term='Serra Freita'/><category term='Serra Montejunto'/><category term='Serra Sicó'/><category term='Águeda'/><category term='Serra Caramulo'/><category term='Serra Montemuro'/><category term='Escalada'/><category term='Taboeira'/><category term='Curso'/><category term='Serra Buçaco'/><category term='Algarve'/><category term='Serra Lousã'/><category term='Serra Sintra'/><category term='Serra Arestal'/><category term='Montanhismo'/><category term='Serra Arga'/><category term='Espanha'/><category term='Marcha Montanha'/><category term='Serra Estrela'/><category term='Pedestrianismo'/><category term='Beiras'/><category term='BTT'/><category term='Serra São Macário'/><category term='Sever do Vouga'/><category term='Paredes de Coura'/><category term='Valongo'/><category term='Esposende'/><title type='text'>Espírito da Montanha</title><subtitle type='html'>Uma maneira de ser, uma filosofia de vida...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default?start-index=101&amp;max-results=100'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>225</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7451334360715789269</id><published>2010-11-13T14:08:00.000Z</published><updated>2010-11-13T14:08:16.128Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><category scheme='http://www.blogger.com/atom/ns#' term='Esposende'/><title type='text'>Escalada no Belinho - 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Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-808318487786254691</id><published>2010-11-13T14:03:00.000Z</published><updated>2010-11-13T14:03:28.929Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Valongo'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalando nas Fragas do Tecto - Valongo</title><content type='html'>&lt;img title="Escalando nas Fragas do Tecto (2008) - Valongo" src="http://farm2.static.flickr.com/1189/5126494401_87124752df_o.jpg" longdesc="http://farm2.static.flickr.com/1387/5126494321_ba61ca68c0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-808318487786254691?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/808318487786254691/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/11/escalando-nas-fragas-do-tecto-valongo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/808318487786254691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/808318487786254691'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/11/escalando-nas-fragas-do-tecto-valongo.html' title='Escalando nas Fragas do Tecto - Valongo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5009308396654277460</id><published>2010-11-13T14:02:00.002Z</published><updated>2010-11-13T14:03:04.747Z</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Observando as chamas que evoluem junto ao acampamento - Serra da Freita</title><content type='html'>&lt;img title="Observando as chamas que evoluem junto ao acampamento (2010) - Serra da Freita" src="http://farm2.static.flickr.com/1316/5126494139_5eb9d604af_o.jpg" longdesc="http://farm2.static.flickr.com/1144/5127097456_f02480fe6d_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5009308396654277460?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5009308396654277460/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/11/observando-as-chamas-que-evoluem-junto.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5009308396654277460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5009308396654277460'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/11/observando-as-chamas-que-evoluem-junto.html' title='Observando as chamas que evoluem junto ao acampamento - 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Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-445104150572607042</id><published>2010-07-22T21:37:00.001+01:00</published><updated>2010-09-25T18:11:29.907+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>A caminho de Gourim - Serra da Arada</title><content type='html'>&lt;img title="A caminho de Gourim (2009) - Serra da Arada" src="http://farm5.static.flickr.com/4095/4819229336_04de692df8_o.jpg" longdesc="http://farm5.static.flickr.com/4118/4818606733_5141c83c4b_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-445104150572607042?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/445104150572607042/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminho-de-gourim-serra-da-arada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/445104150572607042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/445104150572607042'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminho-de-gourim-serra-da-arada.html' title='A caminho de Gourim - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3173406270577847582</id><published>2010-07-22T21:35:00.001+01:00</published><updated>2010-09-25T18:12:03.417+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Pedalando na escuridão - Serra da Freita</title><content type='html'>&lt;img title="Pedalando na escuridão (2010) - Serra da Freita" src="http://farm5.static.flickr.com/4078/4819229000_d7e2867e52_o.jpg" longdesc="http://farm5.static.flickr.com/4102/4818606445_d1e542b2d6_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3173406270577847582?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3173406270577847582/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/pedalando-na-escuridao-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3173406270577847582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3173406270577847582'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/pedalando-na-escuridao-serra-da-freita.html' title='Pedalando na escuridão - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5521510383396349382</id><published>2010-07-22T21:33:00.002+01:00</published><updated>2010-09-25T18:12:21.172+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Sever do Vouga'/><title type='text'>Cascata da Cabreia - Sever do Vouga</title><content type='html'>&lt;img title="Cascata da Cabreia (2010) - Sever do Vouga" src="http://farm5.static.flickr.com/4120/4818606263_f47f6b7640_o.jpg" longdesc="http://farm5.static.flickr.com/4102/4819228684_08f81a522c_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5521510383396349382?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5521510383396349382/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/cascata-da-cabreia-sever-do-vouga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5521510383396349382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5521510383396349382'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/cascata-da-cabreia-sever-do-vouga.html' title='Cascata da Cabreia - Sever do Vouga'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-4728245905375236340</id><published>2010-07-22T21:31:00.001+01:00</published><updated>2010-09-25T18:12:44.294+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Por trilhos da Serra do Caramulo</title><content type='html'>&lt;img title="Por trilhos da Serra do Caramulo (2008)" src="http://farm5.static.flickr.com/4116/4819228432_77af8e6bfc_o.jpg" longdesc="http://farm5.static.flickr.com/4097/4819228362_963e975111_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-4728245905375236340?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/4728245905375236340/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/por-trilhos-da-serra-do-caramulo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4728245905375236340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4728245905375236340'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/por-trilhos-da-serra-do-caramulo.html' title='Por trilhos da Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5335331095181708041</id><published>2010-07-22T21:29:00.001+01:00</published><updated>2010-09-25T18:12:56.818+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>GeoCaching - Serra da Freita</title><content type='html'>&lt;img title="GeoCaching (2010) - Serra da Freita" src="http://farm5.static.flickr.com/4093/4819228108_cb40e40ccf_o.jpg" longdesc="http://farm5.static.flickr.com/4099/4818605511_1f7c17650a_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5335331095181708041?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5335331095181708041/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/geocaching-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5335331095181708041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5335331095181708041'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/geocaching-serra-da-freita.html' title='GeoCaching - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3344837222643692694</id><published>2010-07-22T21:27:00.002+01:00</published><updated>2010-09-25T18:13:11.270+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Trilho dos Incas - Serra da Arada</title><content type='html'>&lt;img title="Trilho dos Incas (2008) - Serra da Arada" src="http://farm5.static.flickr.com/4082/4819227726_f729086352_o.jpg" longdesc="http://farm5.static.flickr.com/4076/4819227608_7f5047f3f0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3344837222643692694?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3344837222643692694/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/trilho-dos-incas-serra-da-arada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3344837222643692694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3344837222643692694'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/trilho-dos-incas-serra-da-arada.html' title='Trilho dos Incas - 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Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3075438880969182266</id><published>2010-07-22T21:23:00.002+01:00</published><updated>2010-09-25T18:13:38.898+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Caminheiros e gado em Ermida - Serra do Gerês</title><content type='html'>&lt;img title="Caminheiros e gado em Ermida (2007) - Serra do Gerês" src="http://farm5.static.flickr.com/4073/4819226842_9387301b63_o.jpg" longdesc="http://farm5.static.flickr.com/4117/4818604391_14debf94be_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3075438880969182266?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3075438880969182266/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminheiros-e-gado-em-ermida-serra-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3075438880969182266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3075438880969182266'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminheiros-e-gado-em-ermida-serra-do.html' title='Caminheiros e gado em Ermida - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1362490001118047354</id><published>2010-07-22T21:18:00.004+01:00</published><updated>2010-09-25T18:13:54.068+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arga'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>BTT na Serra d'Arga</title><content type='html'>&lt;img title="BTT na Serra d'Arga (2008)" src="http://farm5.static.flickr.com/4141/4818604095_43902f673d_o.jpg" longdesc="http://farm5.static.flickr.com/4081/4819226400_378fc6f80f_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1362490001118047354?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1362490001118047354/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/junto-ao-gado-em-ermida-serra-do-geres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1362490001118047354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1362490001118047354'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/junto-ao-gado-em-ermida-serra-do-geres.html' title='BTT na Serra d&apos;Arga'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5287976488486964767</id><published>2010-07-22T21:15:00.002+01:00</published><updated>2010-09-25T18:14:10.292+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Buçaco'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>De BTT na Portela do Oliveira - 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Serra do Buçaco'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8431528540490150929</id><published>2010-07-22T21:13:00.001+01:00</published><updated>2010-09-25T18:14:30.632+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Travessia Videmonte - Lagoa Comprida</title><content type='html'>&lt;img title="Travessia Videmonte - Lagoa Comprida (2007)" src="http://farm5.static.flickr.com/4073/4819225790_6dc16bf153_o.jpg" longdesc="http://farm5.static.flickr.com/4115/4818603333_7748d44918_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8431528540490150929?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8431528540490150929/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/travessia-videmonte-lagoa-comprida.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8431528540490150929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8431528540490150929'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/travessia-videmonte-lagoa-comprida.html' title='Travessia Videmonte - Lagoa Comprida'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8390420916918177181</id><published>2010-07-22T21:10:00.001+01:00</published><updated>2010-09-25T18:14:51.005+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Acampamento na Serra da Estrela</title><content type='html'>&lt;img title="Acampamento na Serra da Estrela (2009)" src="http://farm5.static.flickr.com/4118/4819225494_20930fdf6b_o.jpg" longdesc="http://farm5.static.flickr.com/4078/4818603009_9d3e3c6d68_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8390420916918177181?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8390420916918177181/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/acampamento-na-serra-da-estrela.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8390420916918177181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8390420916918177181'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/acampamento-na-serra-da-estrela.html' title='Acampamento na Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-244761395687611507</id><published>2010-07-22T21:08:00.002+01:00</published><updated>2010-09-25T18:15:12.768+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>A escalar - 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Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5726443908903431543</id><published>2010-07-22T21:06:00.002+01:00</published><updated>2010-09-25T18:15:27.497+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Trilho dos Carris com gelo - Serra do Gerês</title><content type='html'>&lt;img title="Trilho dos Carris com gelo (2010) - Serra do Gerês" src="http://farm5.static.flickr.com/4073/4818602419_3640178a88_o.jpg" longdesc="http://farm5.static.flickr.com/4114/4819224702_a4ef513cf4_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5726443908903431543?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5726443908903431543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/trilho-dos-carris-com-gelo-serra-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5726443908903431543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5726443908903431543'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/trilho-dos-carris-com-gelo-serra-do.html' title='Trilho dos Carris com gelo - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7236114085668385225</id><published>2010-07-22T21:00:00.001+01:00</published><updated>2010-09-25T18:15:42.589+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>A caminho da aldeia da Lomba - Serra da Freita</title><content type='html'>&lt;img title="A caminho da aldeia da Lomba (2010) - Serra da Freita" src="http://farm5.static.flickr.com/4139/4819224478_cb033f3e15_o.jpg" longdesc="http://farm5.static.flickr.com/4114/4818602041_7583d62168_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7236114085668385225?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7236114085668385225/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminho-da-aldeia-da-lomba-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7236114085668385225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7236114085668385225'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/07/caminho-da-aldeia-da-lomba-serra-da.html' title='A caminho da aldeia da Lomba - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7205433037029032108</id><published>2010-05-15T07:43:00.001+01:00</published><updated>2010-09-25T18:15:56.312+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Aldeia da Lomba - Serra da Freita</title><content type='html'>&lt;img title="Aldeia da Lomba (2010) - Serra da Freita" src="http://farm3.static.flickr.com/2180/4510396779_f70a206d25_o.jpg" longdesc="http://farm3.static.flickr.com/2787/4510396671_74644977e0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7205433037029032108?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7205433037029032108/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/aldeia-da-lomba-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7205433037029032108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7205433037029032108'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/aldeia-da-lomba-serra-da-freita.html' title='Aldeia da Lomba - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3397839707409322017</id><published>2010-05-15T07:42:00.001+01:00</published><updated>2010-09-25T18:16:11.513+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada na Serra da Freita</title><content type='html'>&lt;img title="Escalada na Serra da Freita (2008)" src="http://farm5.static.flickr.com/4051/4511036890_89d5c37c47_o.jpg" longdesc="http://farm3.static.flickr.com/2001/4510396253_1df74dcea7_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3397839707409322017?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3397839707409322017/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/escalada-na-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3397839707409322017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3397839707409322017'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/escalada-na-serra-da-freita.html' title='Escalada na Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5373994814724827577</id><published>2010-05-15T07:40:00.001+01:00</published><updated>2010-09-25T18:16:26.605+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Por Veredas de Pastores - 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Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-649189756897113979</id><published>2010-05-15T07:38:00.001+01:00</published><updated>2010-09-25T18:16:41.771+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Por trilhos da Mizarela - Serra da Freita</title><content type='html'>&lt;img title="Por trilhos da Mizarela (2010) - Serra da Freita" src="http://farm3.static.flickr.com/2770/4510395455_4a381ebd0e_o.jpg" longdesc="http://farm5.static.flickr.com/4050/4510395357_dd1e2eb670_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-649189756897113979?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/649189756897113979/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/por-trilhos-da-mizarela-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/649189756897113979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/649189756897113979'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/por-trilhos-da-mizarela-serra-da-freita.html' title='Por trilhos da Mizarela - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3833300446831925226</id><published>2010-05-15T07:37:00.001+01:00</published><updated>2010-09-25T18:16:59.264+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Marcha de Montanha na Serra do Gerês</title><content type='html'>&lt;img title="Marcha de Montanha na Serra do Gerês (2004)" src="http://farm3.static.flickr.com/2764/4510395055_926f844d39_o.jpg" longdesc="http://farm5.static.flickr.com/4060/4511035312_b41d266d71_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3833300446831925226?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3833300446831925226/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/marcha-de-montanha-na-serra-do-geres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3833300446831925226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3833300446831925226'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/marcha-de-montanha-na-serra-do-geres.html' title='Marcha de Montanha na Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7697418119842245223</id><published>2010-05-15T07:35:00.001+01:00</published><updated>2010-09-25T18:17:15.058+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Moinho de água - 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Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8402890361176995111</id><published>2010-05-15T07:34:00.001+01:00</published><updated>2010-09-25T18:17:29.357+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Junto à lagoa gelada nas Minas de Carris - Serra do Gerês</title><content type='html'>&lt;img title="Junto à lagoa gelada nas Minas de Carris (2010)- Serra do Gerês" src="http://farm3.static.flickr.com/2090/4510394133_c690c2c4a4_o.jpg" longdesc="http://farm3.static.flickr.com/2360/4511034346_68c35da17c_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8402890361176995111?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8402890361176995111/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/junto-lagoa-gelada-nas-minas-de-carris.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8402890361176995111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8402890361176995111'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/junto-lagoa-gelada-nas-minas-de-carris.html' title='Junto à lagoa gelada nas Minas de Carris - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7430529635287812731</id><published>2010-05-15T07:32:00.001+01:00</published><updated>2010-09-25T18:17:49.382+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Nas escarpas da Mizarela - Serra da Freita</title><content type='html'>&lt;img title="Nas escarpas da Mizarela (2010)- Serra da Freita" src="http://farm5.static.flickr.com/4056/4510393743_409b85bfcf_o.jpg" longdesc="http://farm3.static.flickr.com/2320/4510393609_308c86e254_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7430529635287812731?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7430529635287812731/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/nas-escarpas-da-mizarela-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7430529635287812731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7430529635287812731'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/nas-escarpas-da-mizarela-serra-da.html' title='Nas escarpas da Mizarela - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-4279189883640379456</id><published>2010-05-15T07:18:00.001+01:00</published><updated>2010-09-25T18:18:28.781+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Águeda'/><title type='text'>Trilho das Levadas - Águeda</title><content type='html'>&lt;img title="Trilho das Levadas (2010)- Águeda" src="http://farm5.static.flickr.com/4060/4510393353_d7dd6eac3c_o.jpg" longdesc="http://farm5.static.flickr.com/4032/4511033538_a37bd0ec61_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-4279189883640379456?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/4279189883640379456/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/trilho-das-levadas-agueda.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4279189883640379456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4279189883640379456'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/trilho-das-levadas-agueda.html' title='Trilho das Levadas - Águeda'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8475429570452204437</id><published>2010-05-15T07:16:00.001+01:00</published><updated>2010-09-25T18:18:54.147+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Sicó'/><category scheme='http://www.blogger.com/atom/ns#' term='Curso'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Bivaque do Caracol na Redinha - Serra de Sicó</title><content type='html'>&lt;img title="Bivaque do Caracol na Redinha (2005)- Serra de Sicó" src="http://farm5.static.flickr.com/4018/4510392941_4a66668095_o.jpg" longdesc="http://farm5.static.flickr.com/4047/4510392823_8421bb93df_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8475429570452204437?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8475429570452204437/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/bivaque-do-caracol-na-redinha-serra-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8475429570452204437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8475429570452204437'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/bivaque-do-caracol-na-redinha-serra-de.html' title='Bivaque do Caracol na Redinha - Serra de Sicó'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1278642177477356693</id><published>2010-05-15T07:13:00.001+01:00</published><updated>2010-09-25T18:19:09.078+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>A caminho de Manteigas em BTT - Serra da Estrela</title><content type='html'>&lt;img title="A caminho de Manteigas em BTT (2007)- Serra da Estrela" src="http://farm3.static.flickr.com/2145/4511032872_98fd935aa0_o.jpg" longdesc="http://farm5.static.flickr.com/4059/4510392435_d6bdea2fea_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1278642177477356693?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1278642177477356693/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/caminho-de-manteigas-em-btt-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1278642177477356693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1278642177477356693'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/05/caminho-de-manteigas-em-btt-serra-da.html' title='A caminho de Manteigas em BTT - 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Esposende'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8001452623506396834</id><published>2010-02-28T16:58:00.002Z</published><updated>2010-09-25T18:21:10.946+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Marcha no Trilho dos Incas - Serra da Arada</title><content type='html'>&lt;img title="Marcha no Trilho dos Incas (2008)- Serra da Arada" src="http://farm5.static.flickr.com/4061/4335117506_cd2ac17da5_o.jpg" longdesc="http://farm5.static.flickr.com/4011/4335117278_043213cbf0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8001452623506396834?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8001452623506396834/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/marcha-no-trilho-dos-incas-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8001452623506396834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8001452623506396834'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/marcha-no-trilho-dos-incas-serra-da.html' title='Marcha no Trilho dos Incas - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7223821892802912556</id><published>2010-02-28T16:56:00.001Z</published><updated>2010-09-25T18:21:33.774+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada na Serra da Freita</title><content type='html'>&lt;img title="Escalada na Serra da Freita (2008)" src="http://farm3.static.flickr.com/2725/4334375357_ccb7c77d40_o.jpg" longdesc="http://farm3.static.flickr.com/2783/4334375281_99cf46548d_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7223821892802912556?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7223821892802912556/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalada-na-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7223821892802912556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7223821892802912556'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalada-na-serra-da-freita.html' title='Escalada na Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6250106327728120949</id><published>2010-02-28T16:53:00.001Z</published><updated>2010-09-25T18:21:49.505+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Marcha de Montanha na Serra da Estrela</title><content type='html'>&lt;img title="Marcha de Montanha na Serra da Estrela (2009)" src="http://farm5.static.flickr.com/4059/4334375053_33262ff221_o.jpg" longdesc="http://farm3.static.flickr.com/2505/4334374965_ed80979d9d_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6250106327728120949?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6250106327728120949/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/marcha-de-montanha-na-serra-da-estrela.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6250106327728120949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6250106327728120949'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/marcha-de-montanha-na-serra-da-estrela.html' title='Marcha de Montanha na Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3997829154474707856</id><published>2010-02-28T16:50:00.001Z</published><updated>2010-09-25T18:22:04.231+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Da Freita para Sernada - Serra da Freita</title><content type='html'>&lt;img title="Da Freita para Sernada (2009) - Serra da Freita" src="http://farm3.static.flickr.com/2740/4334374745_fa9ddd8053_o.jpg" longdesc="http://farm3.static.flickr.com/2718/4334374561_c5a24bd413_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3997829154474707856?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3997829154474707856/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/da-freita-para-sernada-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3997829154474707856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3997829154474707856'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/da-freita-para-sernada-serra-da-freita.html' title='Da Freita para Sernada - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3124376505925760871</id><published>2010-02-28T16:48:00.001Z</published><updated>2010-09-25T18:22:21.075+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Montejunto'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalar em Montejunto - Serra da Montejunto</title><content type='html'>&lt;img title="Escalar em Montejunto (2008) - Serra da Montejunto" src="http://farm3.static.flickr.com/2782/4335116054_67e8696466_o.jpg" longdesc="http://farm5.static.flickr.com/4071/4335115978_e88f3fda01_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3124376505925760871?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3124376505925760871/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalar-em-montejunto-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3124376505925760871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3124376505925760871'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalar-em-montejunto-serra-da.html' title='Escalar em Montejunto - Serra da Montejunto'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2076522645692297355</id><published>2010-02-28T16:46:00.001Z</published><updated>2010-09-25T18:22:35.391+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Garganta de Loriga com gelo - Serra da Estrela</title><content type='html'>&lt;img title="Garganta de Loriga com gelo (2005) - Serra da Estrela" src="http://farm5.static.flickr.com/4013/4334374103_b8c0458373_o.jpg" longdesc="http://farm5.static.flickr.com/4007/4335115672_d23aa3a00a_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2076522645692297355?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2076522645692297355/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/garganta-de-loriga-com-gelo-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2076522645692297355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2076522645692297355'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/garganta-de-loriga-com-gelo-serra-da.html' title='Garganta de Loriga com gelo - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8043843187354734250</id><published>2010-02-28T16:44:00.001Z</published><updated>2010-09-25T18:22:55.529+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Entre gado e palhotas - Serra do Caramulo</title><content type='html'>&lt;img title="Entre gado e palhotas (2008) - Serra do Caramulo" src="http://farm3.static.flickr.com/2515/4334373817_1414f9b676_o.jpg" longdesc="http://farm3.static.flickr.com/2720/4334373727_4c70d82c91_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8043843187354734250?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8043843187354734250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/entre-gado-e-palhotas-serra-do-caramulo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8043843187354734250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8043843187354734250'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/entre-gado-e-palhotas-serra-do-caramulo.html' title='Entre gado e palhotas - Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-9106326183121099723</id><published>2010-02-28T16:40:00.001Z</published><updated>2010-09-25T18:23:10.577+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arga'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Pontão do Lobo - Serra d'Arga</title><content type='html'>&lt;img title="Pontão do Lobo (2008) - Serra d'Arga" src="http://farm3.static.flickr.com/2757/4334373535_67413513e1_o.jpg" longdesc="http://farm3.static.flickr.com/2758/4335115132_84be970726_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-9106326183121099723?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/9106326183121099723/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/pontao-do-lobo-serra-darga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/9106326183121099723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/9106326183121099723'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/pontao-do-lobo-serra-darga.html' title='Pontão do Lobo - Serra d&apos;Arga'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1739171333538893597</id><published>2010-02-28T16:34:00.001Z</published><updated>2010-09-25T18:23:23.934+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Trilho dos Incas - Serra da Arada</title><content type='html'>&lt;img title="Trilho dos Incas (2008) - Serra da Arada" src="http://farm5.static.flickr.com/4022/4334373185_fc903a9ae2_o.jpg" longdesc="http://farm5.static.flickr.com/4060/4334373077_465338459c_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1739171333538893597?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1739171333538893597/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/trilho-dos-incas-serra-da-arada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1739171333538893597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1739171333538893597'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/trilho-dos-incas-serra-da-arada.html' title='Trilho dos Incas - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-4806582377550257100</id><published>2010-02-28T16:28:00.002Z</published><updated>2010-09-25T18:23:41.719+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra São Macário'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Com as 'Montadas' em Meitriz - Serra de São Macário</title><content type='html'>&lt;img title="Com as 'Montadas' em Meitriz (2007) - Serra de São Macário" src="http://farm3.static.flickr.com/2795/4334372783_09f2dc2c32_o.jpg" longdesc="http://farm5.static.flickr.com/4043/4334372705_41a81e0794_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-4806582377550257100?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/4806582377550257100/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/com-as-montadas-em-meitriz-serra-de-sao.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4806582377550257100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4806582377550257100'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/com-as-montadas-em-meitriz-serra-de-sao.html' title='Com as &apos;Montadas&apos; em Meitriz - Serra de São Macário'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-4745653285937533969</id><published>2010-02-28T16:26:00.001Z</published><updated>2010-09-25T18:23:59.821+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Lousã'/><title type='text'>Poços da Neve - Serra da Lousã</title><content type='html'>&lt;img title="Poços da Neve (2005) - Serra da Lousã" src="http://farm3.static.flickr.com/2684/4334372513_67e8128e16_o.jpg" longdesc="http://farm5.static.flickr.com/4067/4334372429_b9d4c55011_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-4745653285937533969?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/4745653285937533969/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/pocos-da-neve-serra-da-lousa.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4745653285937533969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4745653285937533969'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/pocos-da-neve-serra-da-lousa.html' title='Poços da Neve - Serra da Lousã'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2170769375322828472</id><published>2010-02-28T16:14:00.001Z</published><updated>2010-09-25T18:24:14.945+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arga'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada no Cervo - Serra d' Arga</title><content type='html'>&lt;img title="Escalada no Cervo (2004) - Serra d' Arga" src="http://farm3.static.flickr.com/2754/4334372185_0fe129d38e_o.jpg" longdesc="http://farm3.static.flickr.com/2735/4334372089_f8930b30e1_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2170769375322828472?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2170769375322828472/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalada-no-cervo-serra-d-arga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2170769375322828472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2170769375322828472'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/escalada-no-cervo-serra-d-arga.html' title='Escalada no Cervo - Serra d&apos; Arga'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2679712287728589864</id><published>2010-02-28T16:02:00.001Z</published><updated>2010-09-25T18:24:30.784+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Por trilhos do Caramulo - Serra do Caramulo</title><content type='html'>&lt;img title="Por trilhos do Caramulo (2002) - Serra do Caramulo" src="http://farm3.static.flickr.com/2690/4334371847_f678bd458f_o.jpg" longdesc="http://farm3.static.flickr.com/2778/4335113428_91eea0e9ab_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2679712287728589864?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2679712287728589864/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/por-trilhos-do-caramulo-serra-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2679712287728589864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2679712287728589864'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/por-trilhos-do-caramulo-serra-do.html' title='Por trilhos do Caramulo - Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-991189447961917863</id><published>2010-02-28T16:00:00.001Z</published><updated>2010-09-25T18:24:48.458+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Das Penhas da Saúde para Manteigas - Serra da Estrela</title><content type='html'>&lt;img title="Das Penhas da Saúde para Manteigas (2007) - Serra da Estrela" src="http://farm5.static.flickr.com/4062/4335113244_b40e75febe_o.jpg" longdesc="http://farm3.static.flickr.com/2765/4334371397_c38948fae7_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-991189447961917863?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/991189447961917863/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/das-penhas-da-saude-para-manteigas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/991189447961917863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/991189447961917863'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/02/das-penhas-da-saude-para-manteigas.html' title='Das Penhas da Saúde para Manteigas - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2896329605197600368</id><published>2010-01-24T19:47:00.001Z</published><updated>2010-09-25T18:25:02.033+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Nas Hortas Velhas - Serra do Caramulo</title><content type='html'>&lt;img title="Nas Hortas Velhas (2009) - Serra do Caramulo" src="http://farm3.static.flickr.com/2798/4276964723_91353cca4a_o.jpg" longdesc="http://farm5.static.flickr.com/4003/4276964647_76236c800f_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2896329605197600368?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2896329605197600368/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/nas-hortas-velhas-serra-do-caramulo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2896329605197600368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2896329605197600368'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/nas-hortas-velhas-serra-do-caramulo.html' title='Nas Hortas Velhas - Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-9076721200610965789</id><published>2010-01-24T19:45:00.001Z</published><updated>2010-09-25T18:25:24.732+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Pedalando sobre água - Serra do Caramulo</title><content type='html'>&lt;img title="Pedalando sobre água (2004) - Serra do Caramulo" src="http://farm5.static.flickr.com/4009/4277710500_e7223b728a_o.jpg" longdesc="http://farm5.static.flickr.com/4038/4276964399_8bb1301f55_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-9076721200610965789?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/9076721200610965789/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/pedalando-sobre-agua-serra-do-caramulo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/9076721200610965789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/9076721200610965789'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/pedalando-sobre-agua-serra-do-caramulo.html' title='Pedalando sobre água - Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7588928071179655275</id><published>2010-01-24T19:43:00.001Z</published><updated>2010-09-25T18:25:38.577+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Fontanário gelado - Serra da Freita</title><content type='html'>&lt;img title="Fontanário gelado (2007) - Serra da Freita" src="http://farm5.static.flickr.com/4024/4276964241_04a79f3257_o.jpg" longdesc="http://farm5.static.flickr.com/4017/4277710216_af07024131_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7588928071179655275?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7588928071179655275/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/fontanario-gelado-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7588928071179655275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7588928071179655275'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/fontanario-gelado-serra-da-freita.html' title='Fontanário gelado - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8581771624222350891</id><published>2010-01-24T19:40:00.001Z</published><updated>2010-09-25T18:26:00.439+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Montejunto'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada em Montejunto - Serra de Montejunto</title><content type='html'>&lt;img title="Escalada em Montejunto (2008) - Serra de Montejunto" src="http://farm5.static.flickr.com/4058/4276964005_3d2edf4704_o.jpg" longdesc="http://farm5.static.flickr.com/4064/4277709992_59a0913bf7_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8581771624222350891?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8581771624222350891/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalada-em-montejunto-serra-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8581771624222350891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8581771624222350891'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalada-em-montejunto-serra-de.html' title='Escalada em Montejunto - Serra de Montejunto'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6662257883466646405</id><published>2010-01-24T19:39:00.001Z</published><updated>2010-09-25T18:26:20.096+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Banho na Lagoa das Salgadeiras - Serra da Estrela</title><content type='html'>&lt;img title="Banho na Lagoa das Salgadeiras (2009) - Serra da Estrela" src="http://farm3.static.flickr.com/2791/4277709792_ba966bcb0c_o.jpg" longdesc="http://farm3.static.flickr.com/2707/4277709740_81aa15de90_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6662257883466646405?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6662257883466646405/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/banho-na-lagoa-das-salgadeiras-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6662257883466646405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6662257883466646405'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/banho-na-lagoa-das-salgadeiras-serra-da.html' title='Banho na Lagoa das Salgadeiras - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6184805643864366435</id><published>2010-01-24T19:38:00.001Z</published><updated>2010-09-25T18:26:37.514+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Sicó'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalando na Redinha - Serra de Sicó</title><content type='html'>&lt;img title="Escalando na Redinha (2005) - Serra de Sicó" src="http://farm5.static.flickr.com/4023/4277709532_16438acd2c_o.jpg" longdesc="http://farm5.static.flickr.com/4024/4276963385_8b268b7137_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6184805643864366435?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6184805643864366435/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalando-na-redinha-serra-de-sico.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6184805643864366435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6184805643864366435'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalando-na-redinha-serra-de-sico.html' title='Escalando na Redinha - Serra de Sicó'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5411693980306203803</id><published>2010-01-24T19:30:00.001Z</published><updated>2010-09-25T18:26:51.052+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Forno Comunitário perto de Macieira de Alcôva - Serra do Caramulo</title><content type='html'>&lt;img title="Forno Comunitário perto de Macieira de Alcôva (2009) - Serra do Caramulo" src="http://farm5.static.flickr.com/4004/4276963161_500fc73d35_o.jpg" longdesc="http://farm3.static.flickr.com/2740/4277709130_a2ccf4a682_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5411693980306203803?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5411693980306203803/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/forno-comunitario-perto-de-macieira-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5411693980306203803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5411693980306203803'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/forno-comunitario-perto-de-macieira-de.html' title='Forno Comunitário perto de Macieira de Alcôva - Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-4183905661893390197</id><published>2010-01-24T19:29:00.001Z</published><updated>2010-09-25T18:27:03.506+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Chegada às Minas de Carris - Serra do Gerês</title><content type='html'>&lt;img title="Chegada às Minas de Carris (2009) - Serra do Gerês" src="http://farm3.static.flickr.com/2802/4276962855_e3865afce2_o.jpg" longdesc="http://farm5.static.flickr.com/4052/4277708904_79cdb5c78b_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-4183905661893390197?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/4183905661893390197/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/chegada-as-minas-de-carris-serra-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4183905661893390197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/4183905661893390197'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/chegada-as-minas-de-carris-serra-do.html' title='Chegada às Minas de Carris - 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Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2863770321129133361</id><published>2010-01-24T19:14:00.001Z</published><updated>2010-09-25T18:27:56.649+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Nas Minas de Carris - Serra do Gerês</title><content type='html'>&lt;img title="Nas Minas de Carris (2009) - Serra do Gerês" src="http://farm5.static.flickr.com/4037/4277708278_bd384131cb_o.jpg" longdesc="http://farm5.static.flickr.com/4059/4276962073_981bb090d1_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2863770321129133361?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2863770321129133361/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/nas-minas-de-carris-serra-do-geres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2863770321129133361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2863770321129133361'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/nas-minas-de-carris-serra-do-geres.html' title='Nas Minas de Carris - 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Taboeira'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8885067309715874389</id><published>2010-01-24T19:10:00.001Z</published><updated>2010-09-25T18:28:43.350+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Queda de água na Ermida - Serra do Gerês</title><content type='html'>&lt;img title="Queda de água na Ermida (2007) - Serra do Gerês" src="http://farm3.static.flickr.com/2697/4277707778_f6fae932b3_o.jpg" longdesc="http://farm5.static.flickr.com/4031/4276961543_133bb08df1_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8885067309715874389?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8885067309715874389/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/queda-de-agua-na-ermida-serra-do-geres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8885067309715874389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8885067309715874389'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/queda-de-agua-na-ermida-serra-do-geres.html' title='Queda de água na Ermida - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1743097736305653309</id><published>2010-01-24T19:08:00.001Z</published><updated>2010-09-25T18:29:59.953+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Marcha na Serra da Freita</title><content type='html'>&lt;img title="Marcha na Serra da Freita (2006)" src="http://farm5.static.flickr.com/4029/4276961141_5e77fb2bfe_o.jpg" longdesc="http://farm3.static.flickr.com/2770/4276961051_5017c1187c_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1743097736305653309?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1743097736305653309/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/marcha-na-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1743097736305653309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1743097736305653309'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/marcha-na-serra-da-freita.html' title='Marcha na Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8591634416285403317</id><published>2010-01-24T19:05:00.001Z</published><updated>2010-09-25T18:30:19.662+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Sicó'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada na Redinha - Serra de Sicó</title><content type='html'>&lt;img title="Escalada na Redinha (2004) - Serra de Sicó" src="http://farm5.static.flickr.com/4057/4277706844_034b40cdbe_o.jpg" longdesc="http://farm5.static.flickr.com/4062/4276960717_1c40c57130_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8591634416285403317?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8591634416285403317/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalada-na-redinha-serra-de-sico.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8591634416285403317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8591634416285403317'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2010/01/escalada-na-redinha-serra-de-sico.html' title='Escalada na Redinha - Serra de Sicó'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-773422418336981784</id><published>2009-12-04T21:55:00.001Z</published><updated>2010-09-25T18:30:37.190+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Trilho do Carteiro - Serra da Freita</title><content type='html'>&lt;img title="Trilho do Carteiro (2009) - Serra da Freita" src="http://farm3.static.flickr.com/2575/4147685039_06fcec59a6_o.jpg" longdesc="http://farm3.static.flickr.com/2688/4147684395_f8904853b5_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-773422418336981784?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/773422418336981784/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-do-carteiro-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/773422418336981784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/773422418336981784'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-do-carteiro-serra-da-freita.html' title='Trilho do Carteiro - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1956982509948283661</id><published>2009-12-04T21:53:00.001Z</published><updated>2010-09-25T18:30:58.389+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Trilho dos Incas - Serra da Arada</title><content type='html'>&lt;img title="Trilho dos Incas (2008) - Serra da Arada" src="http://farm3.static.flickr.com/2673/4147684009_ab6fd1db45_o.jpg" longdesc="http://farm3.static.flickr.com/2503/4147683183_d332b0fab6_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1956982509948283661?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1956982509948283661/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-dos-incas-serra-da-arada_04.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1956982509948283661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1956982509948283661'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-dos-incas-serra-da-arada_04.html' title='Trilho dos Incas - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8029086788641513812</id><published>2009-12-04T21:51:00.001Z</published><updated>2010-09-25T18:31:24.717+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Espanha'/><title type='text'>Muiños de Fólon e Picón - Galiza-Espanha</title><content type='html'>&lt;img title="Muiños de Fólon e Picón (2008) - Galiza-Espanha" src="http://farm3.static.flickr.com/2743/4148441646_c263de43fc_o.jpg" longdesc="http://farm3.static.flickr.com/2666/4148441514_91014db705_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8029086788641513812?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8029086788641513812/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/muinos-de-folon-e-picon-galiza-espanha.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8029086788641513812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8029086788641513812'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/muinos-de-folon-e-picon-galiza-espanha.html' title='Muiños de Fólon e Picón - Galiza-Espanha'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-5482056545718011479</id><published>2009-12-04T21:49:00.002Z</published><updated>2010-09-25T18:32:00.212+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><category scheme='http://www.blogger.com/atom/ns#' term='Espanha'/><title type='text'>Escalada em La Guardia no Monte de Santa Tecla - Espanha</title><content type='html'>&lt;img title="Escalada em La Guardia no Monte de Santa Tecla (2005) - Espanha" src="http://farm3.static.flickr.com/2621/4148441176_3f971cb4b4_o.jpg" longdesc="http://farm3.static.flickr.com/2629/4148441050_0367ca15a1_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-5482056545718011479?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/5482056545718011479/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-em-la-guardia-no-monte-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5482056545718011479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/5482056545718011479'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-em-la-guardia-no-monte-de.html' title='Escalada em La Guardia no Monte de Santa Tecla - Espanha'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1169004233024984442</id><published>2009-12-04T21:47:00.001Z</published><updated>2010-09-25T18:31:44.488+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>No Côto do Boi - Serra da Freita</title><content type='html'>&lt;img title="No Côto do Boi (2001)- Serra da Freita" src="http://farm3.static.flickr.com/2620/4147681877_73f41bf518_o.jpg" longdesc="http://farm3.static.flickr.com/2790/4147681771_9d9b7cc84f_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1169004233024984442?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1169004233024984442/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/no-coto-do-boi-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1169004233024984442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1169004233024984442'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/no-coto-do-boi-serra-da-freita.html' title='No Côto do Boi - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7707509480932997434</id><published>2009-12-04T21:44:00.001Z</published><updated>2010-09-25T18:32:16.347+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Amigos a escalar na Frecha da Mizarela - Serra da Freita</title><content type='html'>&lt;img title="Amigos a escalar na Frecha da Mizarela (2007)- Serra da Freita" src="http://farm3.static.flickr.com/2657/4147681487_272c339c6d_o.jpg" longdesc="http://farm3.static.flickr.com/2541/4147681343_dd454ab839_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7707509480932997434?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7707509480932997434/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/amigos-escalar-na-frecha-da-mizarela.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7707509480932997434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7707509480932997434'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/amigos-escalar-na-frecha-da-mizarela.html' title='Amigos a escalar na Frecha da Mizarela - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6127922869094627060</id><published>2009-12-04T21:42:00.002Z</published><updated>2010-09-25T18:32:39.314+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Sintra'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada na Serra de Sintra</title><content type='html'>&lt;img title="Escalada na Serra de Sintra (2007)" src="http://farm3.static.flickr.com/2701/4148439802_6e61f1bf05_o.jpg" longdesc="http://farm3.static.flickr.com/2770/4147680911_1e853fb096_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6127922869094627060?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6127922869094627060/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-na-serra-de-sintra.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6127922869094627060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6127922869094627060'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-na-serra-de-sintra.html' title='Escalada na Serra de Sintra'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2153344563833846845</id><published>2009-12-04T21:40:00.001Z</published><updated>2010-09-25T18:33:06.206+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Caramulo'/><title type='text'>Por trilhos da Serra do Caramulo</title><content type='html'>&lt;img title="Por trilhos da Serra do Caramulo (2006)" src="http://farm3.static.flickr.com/2700/4148439350_4ea02c7fda_o.jpg" longdesc="http://farm3.static.flickr.com/2592/4148439254_c763108bd6_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2153344563833846845?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2153344563833846845/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/por-trilhos-da-serra-do-caramulo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2153344563833846845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2153344563833846845'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/por-trilhos-da-serra-do-caramulo.html' title='Por trilhos da Serra do Caramulo'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-556945154039700558</id><published>2009-12-04T21:38:00.002Z</published><updated>2010-09-25T18:33:23.830+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><title type='text'>Pedalando pela Encosta das Tormentas - Serra da Arada</title><content type='html'>&lt;img title="Pedalando pela Encosta das Tormentas (2007) - Serra da Arada" src="http://farm3.static.flickr.com/2592/4148439034_1d0f182d6a_o.jpg" longdesc="http://farm3.static.flickr.com/2510/4147680141_c30f5f8a9e_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-556945154039700558?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/556945154039700558/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/pedalando-pela-encosta-das-tormentas.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/556945154039700558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/556945154039700558'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/pedalando-pela-encosta-das-tormentas.html' title='Pedalando pela Encosta das Tormentas - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6446829678558081049</id><published>2009-12-04T21:35:00.001Z</published><updated>2010-09-25T18:33:41.739+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Montemuro'/><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><title type='text'>Aldeia das Levadas - Serra de Montemuro</title><content type='html'>&lt;img title="Aldeia das Levadas (2007) - Serra de Montemuro" src="http://farm3.static.flickr.com/2623/4147679771_06bbfe30b9_o.jpg" longdesc="http://farm3.static.flickr.com/2543/4148438408_f941635a07_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6446829678558081049?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6446829678558081049/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/aldeia-das-levadas-serra-de-montemuro.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6446829678558081049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6446829678558081049'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/aldeia-das-levadas-serra-de-montemuro.html' title='Aldeia das Levadas - Serra de Montemuro'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3965715641256809030</id><published>2009-12-04T21:34:00.001Z</published><updated>2010-09-25T18:34:16.659+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arga'/><category scheme='http://www.blogger.com/atom/ns#' term='Escalada'/><title type='text'>Escalada no Cervo - Serra d' Arga</title><content type='html'>&lt;img title="Escalada no Cervo (2005) - Serra d' Arga" src="http://farm3.static.flickr.com/2532/4148438010_e60443a01a_o.jpg" longdesc="http://farm3.static.flickr.com/2730/4147676479_1ff298451d_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3965715641256809030?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3965715641256809030/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-no-cervo-serra-d-arga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3965715641256809030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3965715641256809030'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/escalada-no-cervo-serra-d-arga.html' title='Escalada no Cervo - Serra d&apos; Arga'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3842914991680567149</id><published>2009-12-04T21:32:00.001Z</published><updated>2010-09-25T18:34:41.724+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Queda de água na Ermida - Serra do Gerês</title><content type='html'>&lt;img title="Queda de água na Ermida (2006) - Serra do Gerês" src="http://farm3.static.flickr.com/2579/4148434866_73ea725cbc_o.jpg" longdesc="http://farm3.static.flickr.com/2509/4148434744_ae972987e3_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3842914991680567149?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3842914991680567149/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/queda-de-agua-na-ermida-serra-do-geres.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3842914991680567149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3842914991680567149'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/queda-de-agua-na-ermida-serra-do-geres.html' title='Queda de água na Ermida - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-2387823042467816992</id><published>2009-12-04T21:30:00.001Z</published><updated>2010-09-25T18:36:02.383+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Trilho dos Incas - Serra da Arada</title><content type='html'>&lt;img title="Trilho dos Incas (2008) - Serra da Arada" src="http://farm3.static.flickr.com/2717/4148434380_816a519d9c_o.jpg" longdesc="http://farm3.static.flickr.com/2572/4148434242_9d15fef562_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-2387823042467816992?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/2387823042467816992/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-dos-incas-serra-da-arada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2387823042467816992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/2387823042467816992'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/trilho-dos-incas-serra-da-arada.html' title='Trilho dos Incas - Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6326682129485011873</id><published>2009-12-04T21:27:00.001Z</published><updated>2010-09-25T18:36:19.310+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Curso'/><category scheme='http://www.blogger.com/atom/ns#' term='Manobra de Cordas'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Curso Manobra Cordas - Serra da Freita</title><content type='html'>&lt;img title="Curso Manobra Cordas (2006) - Serra da Freita" src="http://farm3.static.flickr.com/2735/4147671845_8825463232_o.jpg" longdesc="http://farm3.static.flickr.com/2718/4148430812_1169758c53_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6326682129485011873?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6326682129485011873/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/curso-manobra-cordas-serra-da-freita.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6326682129485011873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6326682129485011873'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/curso-manobra-cordas-serra-da-freita.html' title='Curso Manobra Cordas - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-7737673740844245935</id><published>2009-12-04T21:26:00.001Z</published><updated>2010-09-25T18:36:37.221+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Freita'/><title type='text'>Perto da Portela da Anta - Serra da Freita</title><content type='html'>&lt;img title="Perto da Portela da Anta (2006) - Serra da Freita" src="http://farm3.static.flickr.com/2691/4148433856_221ebd8a5a_o.jpg" longdesc="http://farm3.static.flickr.com/2736/4147674825_96fdaec116_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-7737673740844245935?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/7737673740844245935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/perto-da-portela-da-anta-serra-da_04.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7737673740844245935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/7737673740844245935'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/perto-da-portela-da-anta-serra-da_04.html' title='Perto da Portela da Anta - Serra da Freita'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8966965579102057405</id><published>2009-12-04T21:21:00.002Z</published><updated>2010-09-25T18:37:06.400+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Garganta de Loriga invernal - Serra da Estrela</title><content type='html'>&lt;img title="Garganta de Loriga invernal (2007) - Serra da Estrela" src="http://farm3.static.flickr.com/2623/4148433540_720d0727d6_o.jpg" longdesc="http://farm3.static.flickr.com/2601/4148433422_ecce2aaef0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-8966965579102057405?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/8966965579102057405/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/perto-da-portela-da-anta-serra-da.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8966965579102057405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/8966965579102057405'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/perto-da-portela-da-anta-serra-da.html' title='Garganta de Loriga invernal - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3564051981877765047</id><published>2009-12-04T21:19:00.001Z</published><updated>2010-09-25T18:37:25.494+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>A caminho das Minas de Carris - Serra do Gerês</title><content type='html'>&lt;img title="A caminho das Minas de Carris (2004) - Serra do Gerês" src="http://farm3.static.flickr.com/2737/4148433238_c6138dbd28_o.jpg" longdesc="http://farm3.static.flickr.com/2735/4147674191_ea3ef17df4_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3564051981877765047?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3564051981877765047/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/caminho-das-minas-de-carris-serra-do.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3564051981877765047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3564051981877765047'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/caminho-das-minas-de-carris-serra-do.html' title='A caminho das Minas de Carris - Serra do Gerês'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3843305751238487136</id><published>2009-12-04T21:16:00.003Z</published><updated>2010-09-25T18:37:41.727+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Via pedestre para o topo do Cântaro Magro - Serra da Estrela</title><content type='html'>&lt;img title="Via pedestre para o topo do Cântaro Magro (2007) - Serra da Estrela" src="http://farm3.static.flickr.com/2719/4148432912_eb49ef08cf_o.jpg" longdesc="http://farm3.static.flickr.com/2665/4148432806_5bfd756829_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3843305751238487136?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3843305751238487136/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/via-pedestre-para-o-topo-do-cantaro.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3843305751238487136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3843305751238487136'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/via-pedestre-para-o-topo-do-cantaro.html' title='Via pedestre para o topo do Cântaro Magro - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-3706639637105055023</id><published>2009-12-04T21:13:00.002Z</published><updated>2010-09-25T18:37:54.269+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Arada'/><title type='text'>Por trilhos da Serra da Arada</title><content type='html'>&lt;img title="Por trilhos da Serra da Arada (2006)" src="http://farm3.static.flickr.com/2755/4147673645_ddb631a1ec_o.jpg" longdesc="http://farm3.static.flickr.com/2767/4147673501_17849f4815_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-3706639637105055023?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/3706639637105055023/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/por-trilhos-da-serra-da-arada.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3706639637105055023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/3706639637105055023'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/por-trilhos-da-serra-da-arada.html' title='Por trilhos da Serra da Arada'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-8081447566418613259</id><published>2009-12-04T21:11:00.001Z</published><updated>2010-09-25T18:38:21.051+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pedestrianismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Gerês'/><title type='text'>Geira Romana - 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Idanha-a-Velha - Beiras'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-6602110557299001374</id><published>2009-12-04T21:04:00.001Z</published><updated>2010-09-25T18:39:04.245+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BTT'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Travessia Videmonte-Lagoa Comprida - Serra da Estrela</title><content type='html'>&lt;img title="Travessia Videmonte-Lagoa Comprida (2007) - Serra da Estrela" src="http://farm3.static.flickr.com/2621/4148431430_73e85f8c2e_o.jpg" longdesc="http://farm3.static.flickr.com/2736/4147672167_393076f4e0_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-6602110557299001374?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/6602110557299001374/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/travessia-videmonte-lagoa-comprida.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6602110557299001374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/6602110557299001374'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/travessia-videmonte-lagoa-comprida.html' title='Travessia Videmonte-Lagoa Comprida - Serra da Estrela'/><author><name>Espírito de Aventura</name><uri>http://www.blogger.com/profile/10481397611768593765</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8758400172059215202.post-1378330841044524042</id><published>2009-12-04T21:02:00.001Z</published><updated>2010-09-25T18:39:18.567+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Marcha Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra Estrela'/><title type='text'>Travessia Gouveia-Valhelhas-Loriga - Serra da Estrela</title><content type='html'>&lt;img title="Travessia Gouveia-Valhelhas-Loriga (2005) - Serra da Estrela" src="http://farm3.static.flickr.com/2695/4148430546_1521926bb2_o.jpg" longdesc="http://farm3.static.flickr.com/2688/4147671349_d4786b962f_o.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8758400172059215202-1378330841044524042?l=espirito-da-montanha.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://espirito-da-montanha.blogspot.com/feeds/1378330841044524042/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/travessia-gouveia-valhelhas-loriga.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1378330841044524042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8758400172059215202/posts/default/1378330841044524042'/><link rel='alternate' type='text/html' href='http://espirito-da-montanha.blogspot.com/2009/12/travessia-gouveia-valhelhas-loriga.html' title='Travessia Gouveia-Valhelhas-Loriga - 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